Selected serving
1 Small equals 66 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Carrot Muffin
Reference values per 100 g for Carrot Muffin: 303 kcal, 6.0 g protein, 44.3 g carbohydrates, 11.4 g fat.
Nutrition Facts (carrot-muffin)
Portion guide
Carrot Muffin values are calculated from the 100 g reference and the serving gram equivalents available for this food.
4 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.