Selected serving
1 Ounces equals 85 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Clam (Mixed Species, Cooked, Breaded and Fried)
Reference values per 100 g for Clam (Mixed Species, Cooked, Breaded and Fried): 199 kcal, 14.3 g protein, 10.4 g carbohydrates, 11.2 g fat.
Nutrition Facts (clam-mixed-species-cooked-breaded-and-fried)
Portion guide
Clam (Mixed Species, Cooked, Breaded and Fried) values are calculated from the 100 g reference and the serving gram equivalents available for this food.
4 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.