Cold Salad with Chicken and Vegetables

Reference values per 100 g for Cold Salad with Chicken and Vegetables: 145 kcal, 7.5 g protein, 4.1 g carbohydrates, 6.9 g fat.

Nutrition Facts (cold-salad-with-chicken-and-vegetables)

Portion guide

Cold Salad with Chicken and Vegetables values are calculated from the 100 g reference and the serving gram equivalents available for this food.

2 serving options available

1 Serving equals 136.8 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.