Selected serving
1 Serving equals 284 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)
Reference values per 100 g for Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal): 103 kcal, 6.1 g protein, 11.2 g carbohydrates, 3.8 g fat.
Nutrition Facts (fish-in-lemon-butter-sauce-with-starch-item-and-vegetable-frozen-meal)
Portion guide
Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal) values are calculated from the 100 g reference and the serving gram equivalents available for this food.
2 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.