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Ground walnut

Reference values per 100 g for Ground walnut: 654 kcal, 15.2 g protein, 13.7 g carbohydrates, 65.2 g fat.

Nutrition Facts (ground-walnut)

Calories654 kcal
Protein15.2 g
Carbohydrates13.7 g
Fat65.2 g

Portion guide

Ground walnut values are calculated from the 100 g reference and the serving gram equivalents available for this food.

3 serving options available

Selected serving

1 Cup equals 150 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

How Calorate recalculates

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Why numbers can vary

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.