Selected serving
1 Ounces equals 28.4 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Macaroni or Noodles with Cheese and Chicken or Turkey
Reference values per 100 g for Macaroni or Noodles with Cheese and Chicken or Turkey: 193 kcal, 12.7 g protein, 16.0 g carbohydrates, 8.7 g fat.
Nutrition Facts (macaroni-or-noodles-with-cheese-and-chicken-or-turkey)
Portion guide
Macaroni or Noodles with Cheese and Chicken or Turkey values are calculated from the 100 g reference and the serving gram equivalents available for this food.
4 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.