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Macaroni or Noodles with Cheese and Pork or Ham

Reference values per 100 g for Macaroni or Noodles with Cheese and Pork or Ham: 186 kcal, 10.5 g protein, 15.9 g carbohydrates, 9.0 g fat.

Nutrition Facts (macaroni-or-noodles-with-cheese-and-pork-or-ham)

Calories186 kcal
Protein10.5 g
Carbohydrates15.9 g
Fat9.0 g

Portion guide

Macaroni or Noodles with Cheese and Pork or Ham values are calculated from the 100 g reference and the serving gram equivalents available for this food.

4 serving options available

Selected serving

1 Ounces equals 28.4 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

How Calorate recalculates

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Why numbers can vary

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.