Selected serving
1 Serving equals 223 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Mastic Pudding with Sweetener
Reference values per 100 g for Mastic Pudding with Sweetener: 141 kcal, 2.4 g protein, 30.2 g carbohydrates, 1.1 g fat.
Nutrition Facts (mastic-pudding-with-sweetener)
Portion guide
Mastic Pudding with Sweetener values are calculated from the 100 g reference and the serving gram equivalents available for this food.
2 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.