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Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal)

Reference values per 100 g for Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal): 69 kcal, 3.5 g protein, 10.5 g carbohydrates, 1.5 g fat.

Nutrition Facts (noodles-with-vegetables-in-tomato-based-sauce-diet-frozen-meal)

Calories69 kcal
Protein3.5 g
Carbohydrates10.5 g
Fat1.5 g

Portion guide

Noodles with Vegetables in Tomato-Based Sauce (Diet Frozen Meal) values are calculated from the 100 g reference and the serving gram equivalents available for this food.

2 serving options available

Selected serving

1 Serving equals 284 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

How Calorate recalculates

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Why numbers can vary

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.