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Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)

Reference values per 100 g for Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled): 164 kcal, 9.3 g protein, 30.7 g carbohydrates, 0.5 g fat.

Nutrition Facts (pinto-beans-immature-seeds-with-salt-frozen-drained-cooked-boiled)

Calories164 kcal
Protein9.3 g
Carbohydrates30.7 g
Fat0.5 g

Portion guide

Pinto Beans (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled) values are calculated from the 100 g reference and the serving gram equivalents available for this food.

3 serving options available

Selected serving

1 Ounces equals 28.4 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

How Calorate recalculates

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Why numbers can vary

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.