Selected serving
1 Ounces equals 28.4 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Pinto Beans (Mature Seeds, Sprouted)
Reference values per 100 g for Pinto Beans (Mature Seeds, Sprouted): 75 kcal, 5.3 g protein, 11.6 g carbohydrates, 0.9 g fat.
Nutrition Facts (pinto-beans-mature-seeds-sprouted)
Portion guide
Pinto Beans (Mature Seeds, Sprouted) values are calculated from the 100 g reference and the serving gram equivalents available for this food.
3 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.