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Potato French Fries

Reference values per 100 g for Potato French Fries: 282 kcal, 3.5 g protein, 35.6 g carbohydrates, 14.0 g fat.

Nutrition Facts (potato-french-fries)

Calories282 kcal
Protein3.5 g
Carbohydrates35.6 g
Fat14.0 g

Portion guide

Potato French Fries values are calculated from the 100 g reference and the serving gram equivalents available for this food.

3 serving options available

Selected serving

1 Cup equals 57 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

How Calorate recalculates

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Why numbers can vary

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.