← How Many Calories?

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)

Reference values per 100 g for Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal): 153 kcal, 10.7 g protein, 10.3 g carbohydrates, 7.7 g fat.

Nutrition Facts (salisbury-steak-with-gravy-macaroni-and-cheese-and-vegetable-frozen-meal)

Calories153 kcal
Protein10.7 g
Carbohydrates10.3 g
Fat7.7 g

Portion guide

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal) values are calculated from the 100 g reference and the serving gram equivalents available for this food.

2 serving options available

Selected serving

1 Serving equals 326 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

How Calorate recalculates

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Why numbers can vary

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.