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1 Serving equals 198 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Shrimp with Potatoes and Vegetable (Frozen Meal)
Reference values per 100 g for Shrimp with Potatoes and Vegetable (Frozen Meal): 181 kcal, 11.9 g protein, 16.2 g carbohydrates, 7.6 g fat.
Nutrition Facts (shrimp-with-potatoes-and-vegetable-frozen-meal)
Portion guide
Shrimp with Potatoes and Vegetable (Frozen Meal) values are calculated from the 100 g reference and the serving gram equivalents available for this food.
2 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.