Selected serving
1 Cup equals 100 g. Use it to estimate the nutrition total for the amount you actually plan to eat.
Sour Cream (20% Fat)
Reference values per 100 g for Sour Cream (20% Fat): 213 kcal, 2.8 g protein, 3.4 g carbohydrates, 20.0 g fat.
Nutrition Facts (sour-cream-20-fat)
Portion guide
Sour Cream (20% Fat) values are calculated from the 100 g reference and the serving gram equivalents available for this food.
2 serving options available
How Calorate recalculates
Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.
Why numbers can vary
Brand, recipe, cooking method, draining, and real serving size can change the final values.
Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.