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Stuffed Pepper with Meat

Reference values per 100 g for Stuffed Pepper with Meat: 182 kcal, 9.4 g protein, 4.2 g carbohydrates, 14.2 g fat.

Nutrition Facts (stuffed-pepper-with-meat)

Calories182 kcal
Protein9.4 g
Carbohydrates4.2 g
Fat14.2 g

Portion guide

Stuffed Pepper with Meat values are calculated from the 100 g reference and the serving gram equivalents available for this food.

3 serving options available

Selected serving

1 Cup equals 198 g. Use it to estimate the nutrition total for the amount you actually plan to eat.

How Calorate recalculates

Calories and nutrients are multiplied by the gram ratio of the selected serving, so portions remain comparable with the 100 g reference.

Why numbers can vary

Brand, recipe, cooking method, draining, and real serving size can change the final values.

Nutrition values are reference-style data. Portion size, brand variation, and preparation method can change the final numbers.